Interesting articles

  • Types of buckwheat diet. Varieties of this diet. The benefits of buckwheat. The benefits of buckwheat weight loss techniques. Disadvantages of the mono-cereal diet. Contraindications. Recommendations for following the buckwheat diet.
    8 September 2020
  • An effective set of exercises to lose weight at home: the benefits of walking and running, aerobic exercises, training with simulators.
    6 September 2020
  • The ketone diet for weight loss is based on reducing carbohydrate intake. To get results, you need to follow the menu, refuse prohibited products.
    1 September 2020
  • How to lose weight quickly and lose weight? 4 more effective diets to lose weight, nutritional rules, an approximate menu per day.
    27 August 2020
  • The essence of the Tallinn diet for rapid weight loss, an approximate diet, advantages and disadvantages, the right way out of the diet.
    24 August 2020
  • Than a big belly is dangerous to health, which determines the effectiveness of training, the experts, the best exercises for belly (warm-up, a classic twisting, alternatives, twisting, plank, and other facilities for the press), cardio workouts, reviews.
    29 June 2020
  • The Diet The Dukan. What is the diet Dukan. Indications and Contra-indications. For additional conditions and requirements. The ins and outs of the diet Dukan. Diet Dukan menu each day.
    23 June 2020
  • Why can't I lose weight so not eating much. Example menu for a week for weight loss without harm for health.
    22 June 2020